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Nov 1, 2022 | 11:02am
SPECIAL OFFER (2) free Normatec compression massage sessions OR (2) free full body red light therapy sessions Normatec benefits Red light benefits OR CALL RYAN AT 808-389-9099 OR EMAIL [email protected] View this post on Instagram A post shared by Fitness HI | Personal Training (@fitnesshi)
At the Net: A Wahine Volleyball Blog by Tiff Wells | Week 10

At the Net: A Wahine Volleyball Blog by Tiff Wells | Week 10

Oct 31, 2022 | 7:30am
Monday, October 31, 2022 By: Tiff Wells Advantage Hawai`i entering the second half of conference play. Sure you still have to go to Santa Barbara and host both Cal Poly and red hot Long Beach State. But for now, you’re one game up in the loss column on both UC Santa Barbara and Cal Poly. […]
PHOTO GALLERY: 2022 OIA DII CHAMPIONSHIP- NANAKULI VS KAISER, 35-21

PHOTO GALLERY: 2022 OIA DII CHAMPIONSHIP- NANAKULI VS KAISER, 35-21

Oct 30, 2022 | 5:04pm
Sunday, October 30, 2022 The Nanakuli Golden Hawks win their first DII OIA Championship since 2014 against the Kaiser Cougars, 35-21. Q1 Q2 Q3 Q4 Final Kaiser (6-4-0) 7 7 0 7 35 Nanakuli (9-1-0) 7 21 7 0 21 The Golden Hawks will enter the 2022 HHSAA DII State Tournament as the No.4 seed […]
Wyoming corrals the ‘Bows, 27-20

Wyoming corrals the ‘Bows, 27-20

Oct 30, 2022 | 1:48pm
Sunday, October 30, 2022 By: Tanner Haworth In the battle for the Paniolo Trophy, the Wyoming Cowboys reigned victorious over the Rainbow Warriors 27-20 behind another dominant rushing offense from the Pokes. While Hawaii kept the reigning Mountain West Player of the Week Titus Swen to 14 yards, the herd of runners from Wyoming overwhelmed […]
Campbell Outlasts Kapolei in Cardiac Fashion

Campbell Outlasts Kapolei in Cardiac Fashion

Oct 29, 2022 | 3:12pm
Saturday, October 28, 2022 By: Nick O’Connor Campbell was able to capture third place in the Open Division and the last state tournament berth with a 49-42 Friday night victory over Kapolei at Nanakuli High School.  Despite the Sabers jumping out to an early first quarter lead, it never really felt like either team had […]
No. 1 Kahuku downs No. 3 Mililani, 35-0, for OIA title | Photo Gallery

No. 1 Kahuku downs No. 3 Mililani, 35-0, for OIA title | Photo Gallery

Oct 29, 2022 | 9:13am
Saturday, October 29, 2022 | By: Wes Nakama Whether in town or country, No. 1-ranked Kahuku proved it clearly is the best football team in the O’ahu Interscholastic Association. Again. The Red Raiders made it official Friday night with a 35-0 whitewash of No. 3 Mililani at Farrington’s Skippa Diaz Stadium, improving to 10-2 and […]